UPCOMING EVENTS!

 

OCTOBER 5TH, 6:00PM ON ZOOM.

WE WILL BE SHARING STRATEGIES TO HELP YOU MAKE 2021 A FULFILLING YEAR! 

LEARN MORE

RECORDINGS OF PAST EVENTS

 

Cómo gestionar el miedo y la ansiedad durante la pandemia?

En este webinar de 90 minutos que ofrecimos en Marzo, hablamos de las reacciones emocionales asociadas con el temor y la incertidumbre con los que todos nos hemos enfrentado durante la pandemia. 

How to manage anxiety and fear during the COVID-19 pandemia?

Watch the 90-min recording of the webinar, Claudia and Ellen offered in March to those interested in cultivating skills to help ease anxiety during this uncertain times.