UPCOMING EVENTS!

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JOIN US ON FEB 9 AT 7PM FOR THIS 90-MIN VIRTUAL WORKSHOP

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JOIN US ON FEB AT 7PM FOR OUR WEBINAR

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REGISTER FOR OUR 4-WEEK RESET TO HELP YOU SPARK UP THE JOY IN YOUR LIFE.

RECORDINGS OF PAST EVENTS

 

Cómo gestionar el miedo y la ansiedad durante la pandemia?

En este webinar de 90 minutos que ofrecimos en Marzo, hablamos de las reacciones emocionales asociadas con el temor y la incertidumbre con los que todos nos hemos enfrentado durante la pandemia. 

How to manage anxiety and fear during the COVID-19 pandemia?

Watch the 90-min recording of the webinar, Claudia and Ellen offered in March to those interested in cultivating skills to help ease anxiety during this uncertain times.