Depression Help in Washington DC
You’ve always been able to push through difficult, stressful times both at work and your personal life. But now, it seems as if you’ve run out of gas. This week it was difficult to get out of bed and get anything accomplished. You find yourself crying every time someone asks you “how are you doing?”.
You’re finding it very hard to feel hopeful about the future, your work is no longer meaningful, and you’re self-esteem has gotten to the lowest point.
You have read self-help books, have reached out to your family and closest friends, and for months have waited for things to get better on their own.
Although you like to do things on your own, and don’t like to ask for help (even more from a stranger), you are willing to give therapy a try.