DO SOCIAL INTERACTIONS MAKE YOU ANXIOUS?

Having difficulty “reading” others is painful. Many people report experiencing difficulties in their social relationships | Learn more...

FEELING LIKE YOU DON’T BELONG? YOUR INTERNAL CRITICAL VOICE MIGHT BE PLAYING A ROLE IN YOUR FEELING OF LONELINESS

Some people have a tendency to engage in excessive judgment and criticism when they interact | Learn more...

TIPS TO HELP YOU FEEL LESS OVERWHELMED WHEN SEARCHING FOR A GOOD THERAPIST

Finding a psychotherapist is not an easy task, especially when you are feeling overwhelmed by | Learn more...

I DON’T GET HOW THERAPY WORKS!

I received a message from one of the members of my practice Facebook community, sharing | Learn more...

SECURE OR INSECURE LOVE? OUR HISTORY OF ATTACHMENT HOLDS AN IMPORTANT CLUE

We owe what we know about attachment to two great psychologists, John Bowlby and Mary | Learn more...

FEAR OF INTIMACY? WHAT IS IT AND WHAT TO DO ABOUT IT!

Photo by Ian Espinosa on Unsplash According to the Merriam-Webster dictionary, intimacy refers to the | Learn more...

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OK, SO HOW DO I CHANGE THAT?

If you have asked that question in therapy before, you are not alone. One of | Learn more...

THE PSYCHOLOGICAL NATURE OF DEPRESSION

Depression is one of the most common mental disorders in the U.S. Current research suggests | Learn more...

WANTING TO HIBERNATE DURING THE HOLIDAY SEASON, WISH OR DEFENSE?

The holiday season can be one of the most challenging times of the year for | Learn more...

Using video to improve your clinical skills and therapy outcome

November 4TH, 2017 9:30 am – 12:30 pm 1313 L ST NW, WASHINGTON DC 20005 | Learn more...

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