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Center for effective therapy
Not So Shocking News About College Freshmen

By Adebukola Olufotebi Clinical Psychotherapist at CEPS(This Blog is in response to US News article | Learn more...

07
Jan
Managing Fear and Uncertainty During the Coronavirus Pandemic

As mental health specialists we want to contribute in any way we can to help | Learn more...

12
Mar
Guia para ayudar a sus hijos a desarrollar una personalidad sana!

Por: Katherine Maestre, LGPC Todos los padres quieren que sus hijos tengan una personalidad sana | Learn more...

22
Jan
Are you scared of feelings?

SCARED OF F E E L I N G? Painful emotions are triggered when our | Learn more...

31
Oct
The Grief Inside of Trauma

by Ellen McSweeney, LGSW, Clinical Psychotherapist at CEPS   When someone comes to therapy wanting | Learn more...

07
Oct
tsy jenn
5 Reasons To Try Trauma-Sensitive Yoga

If you are someone who has experienced trauma, you may have heard that yoga can | Learn more...

04
Sep
Center for effective therapy
What is grief therapy?

written by Ellen McSweeney, LGSW As an early-career therapist, I often find myself “put on | Learn more...

26
Jun
Center for effective therapy
Yoga and Grief Group, July 18-August 8

CEPS is pleased to announce a new group offering facilitated by Ellen McSweeney (LGSW, RYT):  | Learn more...

26
Jun
DO SOCIAL INTERACTIONS MAKE YOU ANXIOUS?
March 12, 2019

Having difficulty “reading” others is painful. Many people report experiencing difficulties in their social relationships | Learn more...

FEELING LIKE YOU DON’T BELONG? YOUR INTERNAL CRITICAL VOICE MIGHT BE PLAYING A ROLE IN YOUR FEELING OF LONELINESS
March 12, 2019

Some people have a tendency to engage in excessive judgment and criticism when they interact | Learn more...