WELCOME TO CEPS
Sometimes emotional suffering shows up as restlessness, difficulty with sleep or concentration. Or we feel down, hopeless, lacking motivation for simple tasks. You may have noticed that you no longer enjoy doing things that we have felt passionate about in the past. Or that your mind has a tendency to worry all the time, day and night.
You have have tried to get better at the so-called self-care, setting boundaries to achieve a better life-work balance. You’re doing all the right things, like meditating, nourishing your body with great food, moving your body through intense exercise, joyful dancing, or going on socially distant walks with friends and family.
You wish you could continue doing this all on your own, but the truth is that as human beings, we are meant to connect with others in order to survive and thrive. Giving ourselves permission to be helped is a courageous step in the right direction.
So, we are glad that you are here and we look forward to connecting with you and supporting you through this challenging but very rewarding healing journey.
DR. CLAUDIA SALAZAR
OWNER & CLINICAL DIRECTOR
WHAT’S BRINGING YOU HERE? WHAT’S HOLDING YOU BACK?
Psychotherapy in Washington DC
Our goal is to provide life-changing psychotherapy so that you can be the best version of yourself. We will work with you to create a meaningful relationship where you can feel safe to uncover, explore, accept, and challenge deeply rooted patterns of behavior, emotions, and beliefs that create or contribute to your suffering.Read more...