WELCOME! BIENVENIDOS!
WE’RE ACCEPTING NEW CLIENTS!
WE OFFER ONLINE THERAPY TO DC, VA, MD, and FL RESIDENTS.
OFRECEMOS TERAPIA ONLINE EN ESPAÑOL PARA RESIDENTES DE DC, VA, MD, Y FL.
We are glad that you found us! We are here ready to connect with you and help you get started with the rewarding healing journey that is psychotherapy. We understand how difficult the decision to reach out for help must be for you, and we want to make sure that the process of finding the right therapist match is as easy as possible.
These are the steps that you can easily follow to get started with one of our wonderful therapists.
If you haven’t been to therapy before we get it that you may be feeling a little anxious. Or a lot! We love working with therapy newbies.
AT CEPS we approach therapy from what is often called a trauma-informed model. In a few words, what this means is that we understand that:
Many people think of therapy when they need advice or to be heard. However, therapy is way much more than that! Books, friends, family, and mentors can also listen and guide us from time to time, and can even be therapeutic and life giving! However, therapy is different in these fundamental ways:
If you want to learn more about the difference between talking to a therapist and talking to a trusted friend, you can read this blog.
If you’re ready to give therapy a try, we are here ready for you!
Our goal is to provide life-changing psychotherapy so that you can be the best version of yourself. We will work with you to create a meaningful relationship where you can feel safe to uncover, explore, accept, and challenge deeply rooted patterns of behavior, emotions, and beliefs that create or contribute to your suffering.
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